Dr. Spencer Nadolsky's; 5 Day Fat Flush
Is it really possible to Lose Up to 10lbs 
Of Fat and Fluid in Just 5 Days?
**Disclaimer: Results may vary depending on adherence to diet and exercise recommended in the Fat Flush program.**
Just enter your name and best email below to receive your 5 Day Fat Flush Email Course right away...
Day 1:
The Weight Loss Challenge + Nutrition Plan
  • Workout Plan &  Meal Templates [PDFs]
  •  Nutrition List (Proteins, Fats, Carbs)
  •  Shopping List
  •  Meal Recipes
Day 2: 
Workouts & Eating Plans + Daily Lesson
  • Beginner, Intermediate & Advanced Workouts
  •  What Matters More; Eating or Exercise?
Day 3:
Fat Funeral! + Daily Lessons
  • More workouts (beg/int/adv)
  • Intermittent Exercise & Exercising on-the-go
  •  Hunger control strategies
Day 4:
MORE Workouts & Eating Plans + Daily Lesson
  • Even more workouts
  • How to Increase Energy
Day 5
Final Workouts and Eating Plan!
  • More workouts
  • Where to Go from Here
As seen and featured in:
Hi, I'm Dr. Spencer.  They call me America's Fat Loss Doc.
If you have ever wanted a physician who pushes lifestyle before pharmaceuticals (when possible), you came to the right place.

Get my FREE 5 Day Fat Flush Email Course and I'll show you how you can lose fat, build muscle, lower your blood sugar, and feel amazing again.

My goal is to make you leaner, more energetic, healthier, and most importantly – HAPPIER!
Author of:
The Fat Loss Prescription
The Fat Loss 
Prescription
Don't just lose weight. Let me show you how to keep it off for the rest of your life.
Don't just lose weight. Let me 
show you how to keep it off 
for the rest of your life.
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